Let me guess, you feel like you’ve tried everything? You’ve had countless calls with your GP or have been given a diagnosis and some pills, and been sent on your way. You’ve read loads of advice on the internet. But you’re STILL feeling rubbish, and no closer to understanding what’s happening with your body.
And now it’s starting to seriously impact your life. You’re taking days off work, missing out on important social occasions, and you feel fatigued ALL the time. You know something isn’t quite right but feel so overwhelmed by all the information online, you don’t really know where to start.
Well, you’re in the right place!
Hi, my name is Sarah and a few years ago this was me. Now, I support people, just like you, to reclaim their energy, vitality & confidence. Feel heard and understand your own body better.
Why? Because everyone deserves to feel empowered in their health.
Empowering you on your journey to better health
Here’s how it works…
Whether it’s constant fatigue, hormonal imbalances, troublesome digestive problems, or the frustration of managing a thyroid condition, I understand the struggle. Or maybe you’ve embraced a plant-based diet and need some guidance to flourish? Whatever your journey looks like, I’m here to help.
Struggling with fatigue, low energy, brain fog, or health concerns you can’t quite explain?
The Nourishing Essentials Review combines personalised dietary analysis with nurse-led blood testing to uncover common deficiencies such as low iron, low vitamin B12, low vitamin D, along with indicators linked to blood sugar imbalance, inflammation and thyroid function.
In a 60-minute one-to-one consultation, you’ll gain clear explanations and practical next steps to support your energy, metabolism, and long-term health.
Nourishing Essentials Review
£299
Pay in full or 2 instalments of £160 and £139
Precise Measurements of Vital Nutrients – No guesswork
Avoid Unnecessary Supplements and Nutritional Imbalances
It can feel overwhelming knowing where to begin, which is exactly why this package contains 3 insightful sessions over 3 months, so we can work together and lay the foundations to optimise your health using a comprehensive analysis and a personalised plan.
You’ll be able to finally understand your health, feel empowered, and find your balance.
Nourishing Foundations
£420
Pay in full or 2 instalments of £210
Flexibility to Go at Your Own Pace
Lay Healthy foundations – we’ll review hydration, sleep, movement, joy, environment and diet.
This package is for you if you’re ready to leave no stone unturned. With 8 consultations over 4 months, we'll tackle your specific concerns head-on, empowering you to make practical and lasting changes.
Working together you'll receive 1:1 support, coaching and guidance every step of the way to help you achieve your health goals. Ready to feel your best?
Nourishing Transformation
£985
Pay in full or 4 instalments of £246.25
Tailored Guidance for Your Health Concerns
Fully Supported Journey – Bi-Weekly Sessions
Client Quotes
“Her compassionate, non judgmental approach was absolutely pivotal in supporting me turn a corner”
“Sarah helped me pace things so that they were manageable and pragmatic”
“I am incredibly grateful for Sarah’s support in helping me navigate towards a healthier and less ‘all or nothing’ approach to food”
A Holistic Approach
I assess all of these foundations throughout your journey, to ensure a truly holistic approach, helping to get to the root cause of your issues.
MEET THE FOUNDERHi, I’m Sarah
I’m a qualified, BANT Registered Nutritional Therapist. My drive to help others comes straight from the heart of my own health journey - a journey marked by countless setbacks, tears, and challenges. From the depths of my personal struggles, I've discovered a passion for empowering others to reclaim their health and vitality. Because I know firsthand the frustration, confusion, and isolation that often accompany health challenges, I'm committed to providing support and expert guidance that's not only evidence-based but also deeply empathetic and understanding.
Book your free health chat
A no-pressure, confidential conversation with me, where you can ask questions and explore how I can help you. Let's chat and see if we're a good fit for your health journey. Get to know me.
