Yoga Retreat Nutrition Workshop with The Yoga Glow - Somerset Weekend Retreat

Join Sarah as she dives deep into the intricate connection between your mind and body. This workshop will explore how your gut health not only influences your physical well-being but also your mental and emotional states. Sarah will share practical tips and insights that will empower you to nurture this essential connection, helping you achieve a more balanced and vibrant life. Whether you're new to the concept of the gut-brain axis or looking to deepen your understanding, this talk will leave you inspired and equipped with tools to support your overall wellness.

Visit The Yoga Glow to book