A super easy quinoa salad packed with flavour and loaded with nutrients. Sneak more vegetables into your day, and get a protein boost from the quinoa and edamame beans.

Houmous is such a versatile snack, that can help balance blood sugar, as well as providing protein, fibre, calcium, and monounsaturated and polyunsaturated fats.

18 plant-based recipes, all designed to be prepared in under 30 minutes. Each main meal contains at least 20g of protein and ample fibre, keeping you satisfied and energized throughout the day.